Kelly McGonigal: How to make stress your friend – YouTube

Posted by & filed under Brain-based Learning, Circles, Destinations, Education, How to, Science, TED, Wellness.

We’ve been taught for years that stress kills!!! This thought-provoking TED Talk offers an inside look at the positive side of stress. And guess what, every time we meet with our Circles comrades, we’re practicing many of these principles and staying healthier all at the same time.

via Kelly McGonigal: How to make stress your friend – YouTube.

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