I have the pleasure of sharing a blog site that my good friend, Buffy Pilloud, found. The blog is called, “Daily Cup of Yoga.” This blog site is filled with wonderful articles, resources, apps, videos, and more. I have tried yoga a few times before, but I never realized all of the resources that are out there. One article that Buffy wanted to highlight is, “Is Your Head on Straight?” I would highly recommend giving it a read.
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