We’ve been taught for years that stress kills!!! This thought-provoking TED Talk offers an inside look at the positive side of stress. And guess what, every time we meet with our Circles comrades, we’re practicing many of these principles and staying healthier all at the same time. via Kelly McGonigal: How to make stress your […]
Posts Tagged: Self-help
Reduce stress, improve focus and find peace…right here, right now. Aaahhh….. One-Moment Meditation: “How to Meditate in a Moment” via One-Moment Meditation: “How to Meditate in a Moment” – YouTube.